Well Being: Recipes and rituals to realign the body and mind

描述

Book Description There is no set formula to wellbeing. Our individual minds, moods, environments and circumstances all contribute to how we feel. In order to live well, we must take a holistic approach by exploring the connection between the body, mind and soul. About the Author Danielle Copperman was scouted as a model at the age of 16. After seeing no transformations in her health from fad diets she began to research alternative options and went on to study for a diploma in diet and nutrition. Danielle started her blog, Model Mange Tout, to record her experiences, which led her to establish Qnola, which has featured in Red, Daily Mail Online and Grazia. www.modelmangetout.com/www.qnola.co.uk