Himalaya Ashwagandha - 120 Tablets | Stress Relief | Rejuvenates Mind & Body | Improves Strength & Energy | General Wellness

Himalya ashwagandha is a good quality ashwagandha. Which can help with stress, anxiety, low energy because of stress and increasing overall strength and immunity. It can improve overall health...by increasing testosterone level, along with healthy diet and lifestyle. Can be taken with milk or water( preferably warm water). U can take it daily or 1-3 times in a week, according to your need which depends on person to person (1 -2 tablets in a day). Overusage can cause side effects. Reduce the dosage or stop using of you are facing any side effects. Its warm which may cause acidity or heat in the body. Peppermint pills and adding curd in your diet can be helpful. Also you can consult with your doctor for that. Only works with healthy lifestyle, like meditation or exercise/ healthy diet. If you are facing too much stress, psychotherapy can be helpful or taking other adoptogenic herbs (like bramhi) along with this can be helpful. You should also check for nutritional deficiency if u r facing low energy or weakness.

Good product 👍.

HI THERE!I've been consuming Himalaya Ashvagandha tablets for the past three monthsBefore I could share my experience, let me explain about Ashvagandha.herb.1) Ashvagandha is a small shrub with yellow flowers and red fruits2) The sanskrit term Ashvagandha translates to 'smell of horse'. Traditionally it is believed that a person who consumes this herbal medicine willgain horse - like strength and vitality3) It has hormone balancing, anti - inflammatory and antioxidant properties which can prevent and treat a number of diseases.4) It is popularly used for boosting immunity, anti - ageing, joint pain and insomnia.5) It is also used as an adaptogen to help the body cope with daily stress, improving thinking ability, attention and concentration.6) It enables the body to reserve and sustain vital energy throughout the day while promoting peaceful sleep at night.7) The benefit list is endless and that's why Ashvagandha is a popular choice in Indian herbal medicine.Now it's time to share my personal experience with this herbal drug..Last year I was under work stress.I was not able to concentrate and not getting enough sleep. After seeing my condition my husband suggested this drug & he convinced me to consume this.I thought what is a big deal? Let me try!I could make out the results within a week.My stress has been reduced to a great level.I stopped worrying for small reasons.I felt happy from inside & started sleeping normally.My energy level boosted up than before.WHAT I LIKE ABOUT THIS* My personal very useful results* Himalaya - a reputed brand* Reasonable price* Easy to consume (Twice a day)VERDICTI would certainly recommend this product if you are thinking of using it.You also can have the benefits.(Thanks to my husband I came across this product}PS - Side effects of chronic consumption of Ashvagandha is unknown, so it is better to take a small break in between & then continue (which I am planning to do now). Ashvagandha is very rich in iron & prolonged use may cause complications.So it is better to consult your physician for any concerns or queries.Also pregnant women & people with certain medical conditions are not advised to consume this.HOPE THIS REVIEW IS USEFUL TO YOU

I am not sure if I am having a side effects of this. I am taking this from 10 September at night only. Starting 4 to 5 days I use to sleep within 30 mins of taking this tablet, no disturbance at all but slowly I felt kind of tummy pain, can't really say if I feel bloated or something else. It's almost a months & everyday I feel pain. I bought pack of 3 now I am thinking should I continue or no.It didn't suit me I guess because I bought it after checking so many positive reviews.

good product need to use long term to see effects

Good for health.

Nice product

Awesome