📓 Crush your goals, one page at a time!
The Ultimate Fitness Journal by ZICOTO is a sleek, durable A5 planner featuring 140 ruled pages designed to track workouts, nutrition, and progress. Lightweight and portable with a sweat-proof cover, elastic band, and ribbon marker, it’s crafted to keep fitness enthusiasts and beginners alike motivated and organized on their journey to peak performance.
| Manufacturer | ZICOTO |
| Brand | ZICOTO |
| Item Weight | 11.7 ounces |
| Product Dimensions | 8.31 x 6.1 x 0.78 inches |
| Item model number | zic-fitness-bei_23-123c |
| Color | Beige |
| Cover Material | Paper |
| Material Type | Paper |
| Ruling | [IN] Ruled Lines |
| Sheet Size | A5 |
| Manufacturer Part Number | zic-fitness-bei_23-123c |
K**S
A workout must-have
My wife, daughters, and I all use these little workout journals to record our workouts daily. They are formatted very nicely. You can record your set/rep counts, weights used, exercise performed, time you begin and end workout, bodyweight, bodyfat %, intensity, supplements taken, macros, cardio details, and much more. I was using a regular notebook for years but wanted something more structured. This notebook is perfect for my needs. It is small enough to fit in your backpack or gym bag but still large enough to write normally. If you want to track your fitness journey…this is it.
A**R
Many pages
Very nice
T**Y
HUSBAND LOVED THIS!
GREAT QUALITY, LOTS OF BLANK SPACE FOR WRITING. MY HUSBAND REALLY LOVED THIS BOOK.
E**A
Very helpful
I like the layout of the book, but there were a few confusing things when it came to caloric intake and stuff. Overall good quality
A**A
Must Have for Fitness Goals
Love this for tracking my workouts, I use it every single day and will be repurchasing!
K**S
Good
Good
J**P
Nice book
My 14 year old loves this and uses it every time he works out to keep track of his reps and weight.
B**N
Hold me accountable
I never go to the gym without it! It keeps me on track and let’s me track my progress.
