Training Zones & Thresholds | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness
R**Y
Through knowledge results
The Poster is laminated therefore wipe clean, I would go for the smaller copy next time. Particularly important to mark your own heart rate percentages for when working out at the correct intensity to improve results.Looks good in our Gym.
