Thriving Under Pressure - Mastering Stress and Anxiety for Peak Performance

The author has done a marvellous job of helping readers understand the significance of giving due significance to mental health and wellbeing. In a world that’s increasingly becoming unpredictable, conflicts across geographical borders, volatile markets, job insecurities, fragile relationships, keeping onself sane and in optimal health needs to be the priority. The author is honest and transparent and has shared a few pages from his rich life experience about the time he contributed to the worklife stress amongst his team and later took the necessary steps to understand his teammates and make a complete turnaround… that shows the true essence of collaborative brilliance. Would love it if, in his next book Mr. Plakkat also shares from his personal life including health, relationships and more, to enable us readers get a more polycontextual nature of his work as an NLP coach. Kudos Mr. Plakkat… look forward to more from you. Have just ordered 10 books for students of my school as I strongly believe that we need to empower our future generations, right at this level.