What if I merely want to adopt darkness? Can I still compete with someone who was born in it?

Unfortunately no, darkness is not your ally. Source: I was born in the dark, molded by it. I didn't see the light until I was already a man and by then it was nothing but blinding.

Do I need to buy filters for this mask ?

No, the valves are included. Keep in mind this mask does not offer any air filtering - it does not clean air.

Can you speak and be heard while wearing the mask?

Yes you can. I workout with a partner and we are able to hear each other speak even while running outdoors.

Is the mask N95 approved?

Hello, no - this mask does not filter air. This is a training mask - used in sports.

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⛰️ Elevate your breath, dominate your workout!

MAXIMIZE EVERY BREATH - Strengthen your diaphragm and respiratory system for improved oxygen efficiency and reduced fatigue during intense workouts.
UNLOCK YOUR INNER CHAMPION - Join the elite who breathe smarter, train harder, and achieve legendary endurance with SPARTHOS.
CUT YOUR WORKOUT TIME IN HALF - Boost stamina and energy recovery so you can push harder and recover faster, making every session count.
TRAIN LIKE A PRO AT ANY ALTITUDE - Simulates high-altitude conditions with 16 customizable breathing resistance levels to elevate your cardio and endurance training.
VERSATILE FOR ALL FITNESS ROUTINES - Perfectly engineered for running, cycling, gym, aerobics, and more—train anywhere, anytime with proven technology.

The SPARTHOS Workout Mask is a cutting-edge altitude training mask featuring 16 adjustable breathing resistance levels designed to simulate high-altitude conditions. It enhances respiratory strength, reduces fatigue, and boosts endurance across various cardio and fitness activities, helping you train smarter and recover faster.