Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym

Very good. Easy to use. Great starter.Wished there was more room for notes

THIS... Is the best workout Log I have ever used, I am currently on my 4th book and I can confidently tell you I could buy 5 more today! From tracking my progress to writing down my workouts to goal setting, this has turned into not only how I stay organized but also how I stay motivated and on track in the gym.This Log comes with 100 days' worth of logs, which in my experience last about 4-5 months depending on how many days off I take. It also allows me to go back and see what weight I was doing last time and historically as I keep these as a tracker which is nice! It also allows me to write notes down at the bottom so if for some reason I was performing less than ideal, injured or some occurrence happened I can notate it at the bottom which is nice right now as I am battling tendinitis flare-ups in my elbow - I can note it down at the bottom and write my thoughts on how it is changing my workouts and what works best in my current situation.Why is this over an app or notes on your phone? There simply is no good reason, my lady tracks hers in her notes and that is nice but I really enjoy writing it down in my book in pen so I can't back out or change my workout as it gets longer and more difficult. I think it takes the escape out of my workout where I either am scribbling out a pen and have to accept failure or push through.I personally have used the book to push me through hard workouts, my coach will give me the workout and weight/reps/sets and I write them down in pen and have to do them. I find that if I write it down in my notes on my phone I am able to change the workout or lessen the weight but when it is there in pen I HAVE to do it. That is just my mind though!I love this log, and I think that it might not be for everyone but It CAN BE if you want to get serious and be able to track your progress through the years! This is and always will be in my gym bag wherever I go because it is so well thought out and created. I implore you to take the leap and buy this book and see how hard and how far you can push yourself doing it. Expert or Beginner this is the perfect book/log!

Great little log for all your workouts!

This is great if you stay consistent with writing in it. It’s set up well and easy to use. I just don’t see myself buying it over and over again. It’s worth the money if it’s what you’re looking for. It has a good amount of space to write notes in. It’s cute.

Bought two and will buy more. They are exactly what I was looking for. It lays flat for easy writing, has all the recording categories one needs, contains motivational quotes and allows one to set goals and targets. It's a completely analog system that keeps you away from the constant distraction of electronics. Super handy and easy to toss into a gym bag or for home workouts. Add a label to the front cover to show the 10-week date range you are covering and you're all set. It's a great way to measure progress...remember the saying - only what is measured can be improved.

Works for me!

I've been using the Workout Planner for Daily Fitness Tracking & Goals Setting in the A5 size (6” x 8”, Charcoal Gray) for a while now, and I can confidently say that it's transformed the way I approach my fitness journey. This planner is an absolute game-changer, and here's why I can't stop raving about it:First and foremost, the A5 size is just right – compact enough to carry around with ease, yet spacious enough to jot down all my fitness plans, goals, and achievements. The charcoal gray color adds a touch of sophistication, making this planner a stylish accessory for anyone, including men.What truly sets this planner apart is its thoughtful design. The daily fitness tracking pages are intuitive and comprehensive, allowing me to record my workouts, track my progress, and note how I'm feeling. The layout is clear and easy to use, which keeps me motivated and engaged with my fitness routine.One of my favorite features is the goals setting section. Having a dedicated space to set both short-term and long-term fitness goals has helped me stay focused and driven. It's incredibly satisfying to see my progress and watch as I work my way toward achieving those goals.The quality of the planner itself is outstanding. The paper is of great quality, and I've had no issues with bleeding ink or smudging. The planner feels durable, and the binding holds up well even with daily use.Additionally, the inclusion of motivational quotes throughout the planner is a fantastic touch. It serves as a reminder to stay committed and positive on this fitness journey.Whether you're a seasoned fitness enthusiast or just starting out, this Workout Planner is an indispensable tool that empowers you to take control of your fitness goals. It provides structure, organization, and motivation all in one package. If you're looking to elevate your fitness routine and achieve your best self, I wholeheartedly recommend giving this planner a try. It's been a game-changer for me, and I have no doubt it'll be the same for you!

Purchased several over the last few years. Meets my needs.