Mine did not include instructions for microwave. How how long should I warm it?

Mine says to knead pack to distribute the gel and microwave for 40 seconds. Microwave for 20 second intervals if not hot enough. Do not overheat.

How long does it stay hot?

I’ve never used it as a hot pac. I use a heating pad for 20 minutes and then use it as a cold pac for 20 minutes.

Does it come with straps?

Yes. There’s a separate piece that is a pocket with straps that you can put the ice pack into. It has straps.

What are the dimensions for each of the items in the small 2 pack?

Medvice Large Hot and Cold Ice Pack Size is 11.5"x14.25"

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描述

❄️🔥 Recover smarter, not harder — your all-in-one pain relief essential!

LARGE COVERAGE AREA - 11.5" x 14.25" size covers bigger muscle groups for faster, more efficient healing.
LEAK PROOF DURABILITY - Double-sealed design prevents leaks and condensation, built to last through countless uses.
DUAL HOT COLD THERAPY - Switch seamlessly between soothing heat and refreshing cold for targeted pain relief.
FLEXIBLE GEL TECHNOLOGY - Molds comfortably to any body part, ensuring maximum contact and effective recovery.
TRUSTED QUALITY SUPPORT - Backed by a 1-year manufacturer warranty and dedicated customer care for peace of mind.

The Medvice Ice Pack is a large, reusable hot and cold gel compress designed for fast, effective relief from pain, swelling, and injuries. Its flexible gel molds to any body part, providing even temperature transfer, while the double-sealed, leak-proof design ensures durability. With quick freeze and heat times, plus a 1-year warranty, it’s the perfect recovery companion for active professionals seeking natural, versatile pain management.