are these soft gel tablets?

No, but I have never seen any tablets as tiny as these. I can't see anybody having having problems swallowing them with water.

Is this liposomal vitamin d?

I have taken Vitamin D 3 for the last four years supplied via amazon,prior to my change of supplier I was supplied by Healthspan with a similar product. I suffer from M S and live in Scotland ,vitamin D was recommended as a help to wards the lack of sunshine .

What is that MCG on this product?

micrograms (µg) 25µg of Vit D = 1000IU, so each of these tablets contain 100µg of Vitamin D

Uk govt guidelines seem to be 10mg per day .any higher dose may cause problems over a long period is this correct ? how many mg in these tablets

Hi Simply it depends on where you come from or what your ethnic is . If you are white 10mcg is enough according to the government guidelines BUT if you have dark skin, for example an African, African-Caribbean or south Asian background in this case you need much more than the 10mcg . This tablets are 100mcg Hope this answers the question

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☀️ Stay strong, stay radiant—your daily dose of sunshine in a tablet!

IMMUNE MUSCLE SUPPORT - Supports your body’s natural defenses, strong bones, teeth, and optimal muscle function—because your health deserves the best.
POWER PACKED DAILY DOSE - One easy-to-swallow tablet delivers a potent 4000 IU of Vitamin D3 to fuel your immune system and bone health.
PURE PREMIUM UK QUALITY - Crafted in the UK under strict GMP standards, ensuring non-GMO, gluten-free, and preservative-free purity.
YEAR LONG WELLNESS SUPPLY - Forget monthly reorders with a massive 400-tablet pack that keeps you covered for a full 12 months.
CUSTOMER CARE YOU CAN TRUST - Personalized support if these supplements aren’t the perfect fit—because your wellness journey matters.

Incite Nutrition Vitamin D3 4000 IU offers a high-strength, once-daily tablet designed to support immune health, bone strength, and muscle function. With a generous 400-tablet pack providing a full year’s supply, this gluten-free, vegetarian supplement is proudly made in the UK to GMP standards, ensuring premium quality and purity.

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Allergen Information	Contains: Gluten Free
Units	400 Count
Serving Recommendation	1 Tablet Daily
Brand	Incite Nutrition
Format	Tablet
Age Range Description	Adult
Country of origin	United Kingdom

Vitamin D3 4000 IU - 400 High Strength Vitamin D Tablets (1+ Year Supply) - Vegetarian - Immune System Booster - Gluten Free - Vitamin D Supplements - Made in The UK

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