The Vagus Nerve Gut Brain Connection: Heal Your Vagus Nerve and Improve Gut Health Paperback – 4 Mar. 2021

I found this book extremely helpful. It was easy to follow and not full of terminology that I couldn't understand. I have friends with issues mentioned in the book, so I could relate. It's well researched and relates to topics. Would recommend

Have you ever wondered about the connection between your body and your mind? Or why you have a 'gut feeling'? Read this incredible book and you will know.

Highly recommended