Raw Generation5-Day Skinny Cleanse - Weight Management & Detox Juice Cleanse/Healthiest Way to Cleanse Your System/Jumpstart a Healthier Diet

This juice cleanse really works and actually all of them taste so good! I did the 3 day cleanse and lost 6lbs. I really was dedicated and stuck with it…the 3 days goes by fast so it wasn’t that hard. The couple times I got a craving or really hungry I had a small handful of almonds and I was totally fine. I drink a lot of water generally but made sure I drank even more which helped me stay full as well. Highly recommend!!

I just finished a four day “reboot”, using these juices.Since I did not follow the three day cleanse instructions to the letter, I can’t call it that. I found on day one, that I just didn’t feel like drinking all six juices in one day, so I drank four juices each day and extended the juice days to four instead of three. (It says in the instructions that you can do that).A couple times a day, I munched on raw carrots, cucumber, grape tomatoes, and bell peppers. A couple times a day I had fruit. Oranges, mango, watermelon, or an apple. And once a day (dinner)I had some protein, either two boiled eggs, or cottage cheese. In four days I lost 6.1 pounds, and I definitely feel less bloated and more energetic.I was not the least bit hungry or weak. And I had plenty of energy. The juices were surprisingly very tasty! Cool Greens and carrot were my favorites, and the one made from beets was my least favorite, but I honestly enjoyed them all. I did this “reboot” to go four days without sugar or junk food, before beginning a sensible long term reduction plan.I was having a hard time with a sugar dependence, and felt horrible, physically and mentally.The cravings are gone, and I feel energized, clear headed and ready to work on my long term fitness goals.

I've done it twice, love it. This time I needed a reset after falling off the wagon. This is a great reset for cravings and to shed excess water retention/bloating.I saw multiple reviews talking about not liking the taste of the green one but I prefer and LOVE all three greens, especially Cool greens.Easy to use. You drink a lot of water and juice and learn to live in your hunger and differentiate between false hunger signals and real ones.Your brain power will absolutely diminish so plan to have a relaxing few days that don't need decisions. (If you've had pregnancy brain, it's the same lol)I lost 8 pounds during a 3 day cleanse.

This was my first juice cleanse ever. I've always seen juicing as a fad diet, but I was desperate to lose some weight before an upcoming vacation. I bought the 5 day package with the goal of losing 5-10 lbs and survived 4 days before I decided to cut the experience short.PROS:-This plan is easy. There's no thought involved. You drink the juices they tell you to drink when they tell you to drink them. You eat raw fruits, veg, and nuts if/when you get hungry. Could not be more simple. Great plan for busy people.-I legitimately wasn't hungry the entire 4 days. My stomach never growled once. I didn't have any cravings. I WAS lightheaded on several occasions, however. That's when I supplemented with some of the raw foods.-My bathroom habits were not affected.-Everything tasted great! I loved every single flavor. All the juices arrived within 48 hours of ordering and they were all frozen solid upon arrival. I didn't have any food safety concerns.-I have an autoimmune disorder and 4 days of juices and raw foods cleared up all of my inflammation. I am shocked. I can both see and feel the difference. I'm planning on juicing for a few days every month for this reason alone. Again, my goal in trying a juice-only diet was weight loss. I didn't achieve the weight loss goals I was after, but the anti-inflammatory affects were well worth it.-I didn't believe juicing would have an impact on my skin but, to my surprise, my skin looks fantastic.-I lost about 2 solid lbs in 4 days. Down from 136 to 134. A lot of people will tell you this is mostly water weight. I my case, I think this is genuine weight loss. I didn't have a lot of water weight to lose in the first place. I generally eat a pretty healthy, low sodium, Mediterranean diet. Time will tell.-I do feel like juicing for 4 days helped me to reset my appetite and my relationship with food. I eat smaller portions now, less frequently than before I tried juicing for 4 days.CONS:-I did not lose the 5-10 lbs a lot of other reviewers talk about. It was probably an unrealistic expectation to begin with, but I'm a little disappointed. Again, I didn't have a lot of water weight to lose. I'm pretty sure the 2lbs I did lose is real weight loss. Still, I don't look all that much different than I did 4 days ago so, my weight loss goals are still partly unfulfilled.-Who can survive on 700 calories a day?! Not me. If you have any real responsibilities and can't afford to lay around in bed doing nothing for 5 days straight, expect to snack on raw fruit, vegetables, and nuts. This will obviously impact your results but, seriously, 700 calories a day is verging on dangerous. Anyone sticking to just the juices should not plan on driving anywhere or taking on any caretaker responsibilities during their juice fast days. I run a business. I have a child. I drive everywhere. I can't afford to be lightheaded for 4 days straight.-I could see this plan leading to an eating disorder under the right circumstances. I would highly discourage this plan for anyone with a history of eating disorders, or anyone who thinks they may be susceptible to developing one.-I get that shipping costs are through the roof these days, but I still think $180 for 5 days worth of juice was a little steep.Overall, I’m happy with this purchase and will likely try juicing again. I really liked this brand and would recommend the 5-day cleanse with the above caveats.

so I'm going on vacation in two months and wanted to kick start a healthier me so I decided to read a hundred reviews and ended up doing this one. I don't know if my body is broken or what but I had every side effect to a juice diet u could imagine. I don't recommend 1. due to the fact I didn't lose a damn pound 2. you have mood swings 3. you never feel like u can drink enough water 4. my face dried out so bad 5. my back broke out in like hives not acne but hives 6. no energy 7. light headed as a heck I did feel safe even driving 8. I didnt poop the whole time somehow 9. u have to time the thaw process perfectly cause I have to drink the within 24 hours so unless ur fridge is kept at room temp ur constantly battling a slushy like juice. 10. u don't even want to drink them. the dark green ones taste like if u ate the bag of grass clippings after mowing ur lawn 11. the red one tastes like u are a tree and no haven't tried that but I feel like that's what it would taste like. my son is a health nut and refused to take a second sip from either of those too. 12. you need to be ready to go on a strict small portion diet afterwards or every meal even 2 eggs and a piece of 30997900 grain toast will make u want to throw up..... If u want to lose weight go on a dang walk and eat smaller portions u will get better results