Optimum Nutrition (On) Pre-workout Sachet- 142.5G/15 Single Serve Packs (Green Apple Flavor) & Pre-workout- 142.5G/15 Single Serve Packs (Fruit Punch Flavor)

So far so great, it is the original as the tag has been verified. ON is one of the most premium products and be sure to read the instructions before consuming. Fruit punch flavor is great but be sure to eat something before consuming or else it won't have any effect. Do not consume before going to bed.

I recently decided to take Optimum Nutrition's Pre-Workout a try, and I have to say, it has completely transformed my workout sessions! As someone who often struggles with energy levels, especially during those late afternoon gym visits, I was on the lookout for something to give me that extra boost.First off, the flavor options are fantastic! I went with the Fruit Punch, and it was refreshing without being overly sweet. Mixing it was a breeze—no clumps or gritty texture, which is a huge plus in my book.Now, let’s talk about the performance. Within about 20 minutes of taking it, I felt a noticeable increase in my energy levels. I was able to push through my sets with more intensity and focus. The caffeine content is just right; I didn’t experience any jitters or crashes afterward, which is often a concern with pre-workouts. Instead, I felt energized and ready to tackle the rest of my day.I also appreciated the added ingredients like beta-alanine and creatine, which I know can help with endurance and strength. I’ve noticed that I can go longer during my workouts without feeling fatigued, and my recovery time seems to be improving as well.Overall, I highly recommend Optimum Nutrition Pre-Workout to anyone looking to enhance their gym performance. It’s effective, tastes great, and doesn’t leave you feeling wired or anxious. It’s definitely become a staple in my pre-workout routine!

I am going to turn 40 this year. Every day my trainer comes to my home and makes me workout. I have some basic equipment. I have used some outstanding pre workout powders like Yeah Buddy and Kaged Preworkout. However, ON is a reputed brand and they are selling this for a very reasonable price so I had to find out what is going on. This review is being written after 4-5 uses.What does it taste like?It tastes very bad. If you don't mix well, the powder will make you want to throw up. It's very synthetic, strong. Flavour is not good.Does it mix easily?yes and no - since the serving size is quite big, the lumps inevitably remain when I use fork to mix it. Ideally you need a tall beer glass in which you should mix this with 400ml of water.Effect?No immediate high tension feeling. You will not get burning/itching sensation on your skin.Workout effect?Your focus improves. Your muscles feel ready to work. You will sweat within 20 minutes of using this. This is a standout feature. Other preworkouts may not make me sweat but this pre-workout always makes me sweat.I have managed to do 50-60 sessions with relative ease. I like this powder.Overall?For the price, quality, effect - I highly recommend it. But it could be a little more natural. But O.N does not make natural products. Kaged is way more natural than this. But it is not easily available and the sellers are suspect on amazon.**UPDATE 17th October 2024**I am on my second box and want to just say the taste improves over time. The effect is not as good as more expensive Preworkouts but on a single serving you will get a decent blast for 30-40 minutes. Don't expect to do 90 minute marathon sessions with this. For the price this could also be a 5 star product.

Perfect well balanced kick and mood . No sudden crash like other products . Have used GNC , Muscle blaze extreme and wrath . This suits me the best . As its a pre workout preference do vary . I work out at 7.45 in morning . I take this along with ALLMAX 2.5 yohimbine .

Please rename the fruit punch flavour to Cough syrup flavour!P.s. Results are good though.

This is the worst !!I generally have Monster zero-sugar energy drinks while I'm working out. But then , when I saw that ON had a pre workout , I thought of giving it a try... plus, the reviews were really good .But to my dismay .. this tastes worse than cough syrup ( Fruit Punch ) , plus , it did not even dissolve well.But wait ? Was this a fake product ?? * I thought for a hot second *But No !! I confirmed it online by using the secret code on the packaging. It's legit!!ON made a horrible-tasting pre-workout.Never getting it again .. ever !!( Will taste the green apple one tomorrow and ship its review too ) - Ya, I bought both flavors :(---Update :Green Apple tastes better than the horrendous-tasting fruit punch but still is grainy and artificial tasting. It does not at all help with providing energy in the gym ( that's the primary reason people consume it ). I'm going back to my Monster Energy ultra zero-sugar drink as a pre-workout. They cost 5 times the price of an ON sache, but at least they WORK and taste DELICIOUS !!

It will make you monster in gym and your stamina will increase plus sexual performance will be greaaaattttttt. I could last long an hour both in gym and bed….. quality, authenticity, focus, energy

Good