Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D.

Recommended by my Yoga teacher as a good source of all the main information on Kundalini Yoga. So far I have found it to be full of useful insights. It is laid out in a way that it doesn't need to be read in continuation but each chapter can be dipped into when needed. The style and presentation maks it very easy to read.

Deffo second hand quality but absolutely love the book! An excellent introduction to Kundalini yoga and general life/outlook! It arrived on the first day of lent (coincidence) and I feel like I am on a new road... :D I have done Kundalini yoga before, but feel having the book to accompany what I have learnt in lessons is invaluable and I am learning way more/ learning the deeper meaning and context of practices and positions. ! 100% would recommend thank you so much :)

Since I live with YOGA my last 30 years in different way of practice, I easily can recommend this book for all new and all advanced practitioners as some kind of renewing 'old knowledge'. It is also simply written to understand. I have only problem why this YOGA names Kundalini, when all kind of Yoga works with Kundalini energy. And as a teacher, I never use sound of some new 'culture' (then the universal one AUM) if you have your own, native spiritual tradition. (it is better to use you traditional/native prays – if you have them). Beside this two moments just take this book and read. You will find a lot of important things useful for 'life practice'. But before asanas practice - find some good YOGA teacher not necessary for Kundalini yoga school and you will find book as very useful.

Fantastic, great advice , easy to read and kriyas and meditations to follow- highly recommend

Really interesting read and have put some of the suggestions into place like the cold showers. Yet to try the Kryia

I cannot recommend this book enough if you are setting out on the Kundalini Yoga path. Everything is explained in a way that ensures you get everything just right in such an easy and conversational way. The Author sounds lovely! I read this all the way through & now I dip in here and there when I need help but the strangest thing is that no matter how many times I dip back in, I always find something new to learn or something I didn't take in at first. A joy to read & I shall treasure this book.

A very complete manual, easy to read and to follow instructions! Excellent!

I love that this book has short easy yoga sets anyone of any size or fitness can do for a morning fitness routine. It is easy and clear to follow. Thank you.

This is a fabulous read and resource! I Deleigh for someone interested in Kundalini and just starting. A pleasure to read! Two thumbs up for sure.

Ottimo per avvicinarsi allo Yoga Kundalini, da una delle prime allieve dirette di Yogi Bhajan e pilastro della 3HO. Anche se non apprezzo lo stile, un po' naif, dell'autrice.

Treasure.

This is the third time in the span of 10+ years that I order this book. It is full of useful gems for newcomers to all practitioners of Kundalini Yoga. I love this book and always end up having the need to give it to someone else to read.

Très beau livre, en anglais mais assez simple à comprendre, pour les personnes désireuses de découvrir le Kundalini Yoga ! En tant que prof je m'en sers régulièrement en support pour expliquer le déroulement du cours.