Beachbody 21 Day Fix & 21 Day Fix Extreme - Workout Accessories + Fitness DVDs Bundle, Body Weight Home Workout Planner & Video Guide, Meal Plan and Portion Control Containers Included

I bought this because of the COVID-19 had the gyms closed and I needed something to do at home that didn't leave me filling in the pieces. What attracted me to this program vs. others is the portion sizes and meal plans. All the DVDs worked for me. I am a vegetarian that also doesn't eat eggs. I try to eat vegan as much as possible but still eat cheese here and there. I was a bit worried it wouldn't work or I would be starving because it did have a lot of meat and egg products in the food lists. However, I have found I can eat a lot still (veggie burgers, "chickn", rice, pasta) and the most helpful thing was finding the right ratio in these different food groups. I feel so much better, I used to eat way too many carbs (big bowls of pasta, potatoes, etc.). It's been 5 days and I have already lost 1.5 inches off my waist and 3 pounds! The workouts are HARD if you are out of shape. But there are modifications included you can do if you get too tired or are struggling. She is a great trainer and super motivating. I seriously recommend. It has helped me learned how to eat and portion my food not just to lose weight but to maintain and stay healthy!

What to know: I’m a P90x series fan. Also mix in turbo jam and combat. I use Nike Training Club classes and for 30 minute variety I’ve used RIPT.Wasn’t sure what to expect, but I can work long hours and really needed more variety in the 30 min range. Really glad I bought this. It is a full 30 min—- not a lot of unnecessary chit-chat. I’m used to more of a strength workout, but I’m finding this program to be plenty challenging and fun. Autumn is pleasant without being annoying. She gives great instruction and tries to motivate all along the way. I didn’t buy it for the food portion of the program, but I might give it a try at some point. I haven’t started the extreme program yet, but I assume it follows the same format—- a different work out each day of the week. So far I haven’t really missed the P90x programs, I’m just enjoying the change.Oh, and there is a person there showing modifications if you are a beginner, or need time to come up to speed.

The food plan, book and portion containers are great. The dad's might get used once I feel more confident.

Amazing

Overall I really enjoy the product I just had problems with the 21 day fix original set the dvds won't read only 2,3,4, and 5 would play on the first disk and the second one won't load past the warning screen. I would love to have them replaced and I would give it five stars because I really enjoy them so far. The 21 day fix extreme works perfectly fine I just wish the first set did too!!

Autumn makes the workouts fun and uplifting

good for doing it in the comfort of your home

Don’t buy it. But if you do , keep all packages to return it.I just received my package on Friday, Dec 11,2020. I read the booklet about meals and how the containers were recommended to be used. I started Sunday Dec 13, 2020 using my containers which was easy enough. I was looking for a exercise program to do during the winter. I rather be outside walking but can’t stand cold weather. The workouts seemed liked something a older woman like myself could manage. I am 51. I wish I could give a review on the work outs but unfortunately I can’t. The DVDs will not play. It’s just that simple. I could hear my DVD player struggling to read it. Making a lot of noise. So, I took the DVD out and put in a movie my player worked fine. I tried the 21 Day Fix DVD several times and it wouldn’t play. I thought maybe it was for a BlueRay player which I don’t have. That is not the case, they are DVDs.i could get to play the legal disclaimer and stuff but froze in the screen where you choose to have sound or no sound. It froze. They just don’t work. After reading the reviews I see it’s probably low quality to blame.Very disappointed.