Beachbody P90X Base Kit - DVD Workout

Q: Whats the MINIMUM amount of equipment i need to do this program?? Already planning to not use a pull up bar

Different colored bands (for different weight). If you are not going to use a pull up bar up bar you will need a lat pull machine. The program emphasizes back. I do not have a pull up bar but I do have lots of other equipment including a multi lift piece. You will also need dumbbells and a mat of some sort for the floor.

Q: am i going to have to buy a pull up bar, resistance bands and dumbells for this???

Do invest in a professional level set of bands so you can use various combinations to decrease/increase weight resistance as you progress/regress (we all experience off-days, even an off-week due to short-term viruses, etc.) through the several months. I strongly recommend serious diet control:no sugar, dairy, minimum salt, good amounts of magnesium, potassium, creatinine, and electrolytes. Without diet control you will get stronger but will not improve much on bodily appearance, especially in the core area. Diet control took me from 223 (obese) to 167 (very healthy, doctor impressed) in eight months.

Q: Im 20 and 100 pounds overweight,i try to exercise as much as i can (2x a week) would this be a good program for losing weight and gaining more muscle?

Do invest in a professional level set of bands so you can use various combinations to decrease/increase weight resistance as you progress/regress (we all experience off-days, even an off-week due to short-term viruses, etc.) through the several months. I strongly recommend serious diet control:no sugar, dairy, minimum salt, good amounts of magnesium, potassium, creatinine, and electrolytes. Without diet control you will get stronger but will not improve much on bodily appearance, especially in the core area. Diet control took me from 223 (obese) to 167 (very healthy, doctor impressed) in eight months.

Q: hi i was wondering if any pull up bar would work for this program ?

I think so. I bought one that was recommended with the program. You just need one that allows for shoulder width and wide pull ups, which is pretty much anyone i believe. The most important one is just going through the motions of the pull up rather than your hand position or other minute details.

4.5/5

产品编号: 284052130

安全交易

细节

Genre
Work Out
Format
DVD Region
Studio
Beachbody
Number of discs
13
Manufacturer
Beachbody Inc.

⚡Muscle Confusion tech for nonstop gains

🎥12 dynamic DVD workouts

🥗3-phase nutrition plan included

经常一起购买

P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap

WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment

描述

🔥 Transform your body, outsmart your limits! 🔥

COMPACT READY - All-in-one kit fits your busy lifestyle with easy-to-follow DVDs and no extra gear needed.
GUIDED BY A PRO - Tony Horton’s expert coaching keeps motivation high and form perfect.
COMPLETE WELLNESS SYSTEM - Includes a detailed nutrition plan and supplements for holistic transformation.
ENDLESS VARIETY ZERO PLATEAU - 12 diverse workouts keep your routine fresh and results accelerating.
SCIENCE BACKED MUSCLE CONFUSION - Constantly challenges your body to break limits and avoid fitness stalls.

BeachbodyP90X Base Kit offers 12 intense DVD workouts powered by the Muscle Confusion technique, a comprehensive three-phase nutrition plan, and expert guidance from Tony Horton, designed to help you build strength, lean out, and stay motivated without hitting plateaus.

规格

UPC	810835002366 678026388138 055742367249
Global Trade Identification Number	00810835002366, 00055742367249
Action	add
Size	2lbs
Shape	Square
Material Type	Plastic
Batteries Included?	No
Brand	Beachbody
Department	unisex-adult
Item model number	P90XDVD2114
Product Dimensions	27.94 x 19.05 x 11.43 cm; 880 g
ASIN	B000TG8D6I

有问题吗？看看别人问了什么

Whats the MINIMUM amount of equipment i need to do this program?? Already planning to not use a pull up bar

am i going to have to buy a pull up bar, resistance bands and dumbells for this???

Im 20 and 100 pounds overweight,i try to exercise as much as i can (2x a week) would this be a good program for losing weight and gaining more muscle?

hi i was wondering if any pull up bar would work for this program ?

常见问题

TrustPilot

TrustScore 4.5 | 7,300多个评论

伊姆兰 F.

非常可靠的商店，产品真实可靠。一定会再次购买！

2 周前

Pooja R.

客户服务超出了我的预期。非常适合购买在其他地方找不到的产品。

1 周前

查看所有TrustPiLot评论

全球购物，通过 Desertcart 享受优惠

物有所值

各种产品的价格具有竞争力

全球购物

为 200 多个国家/地区的 3 亿多购物者提供服务

增强保护

深受全球购物者喜爱的值得信赖的支付方式

客户保证

深受全球购物者喜爱的值得信赖的支付方式。

沙漠车应用程序

随时随地随时随地购物。

HK$1153

关税和税费包括

Hong Kong店铺

免费退货

30天对于 PRO 会员用户

15天无会员资格

安全交易

TrustPilot

TrustScore 4.5 | 7,300多个评论

扎伊纳布 N.

非常棒的服务。送货速度比预期的要快。

1 周前

Neha S.

整个订购过程中沟通顺畅。产品完美。

2 周前

查看所有TrustPiLot评论

关于我们

客户服务

客户支持

区域访问

法律与政策

社会的

获取应用程序

Beachbody P90X Base Kit - DVD Workout

细节

描述

规格

有问题吗？看看别人问了什么

常见问题