Momentous Apigenin Supplement - 50mg per Capsule, 60 Count

Great sleep aid

Gets me relaxed and sleepy within 15-30 minutes. Absolute game changer for sleep. Bonus, you don't have to take with water or food so you don't have to be filling your stomach right before bed

i am not a good sleeper and usually have trouble falling and staying asleep. My doctor recommended this supplement. i have been taking it for about 6 months now, and haven't noticed it helps. It may be me, other meds I am taking, etc. I wouldn't discourage someone from taking it. it may help someone else.

Good product

Completely useless for my insomnia

I use this with Hubermans “sleep stack”. I have definitely noticed deep sleep (as recorded on the Oura app). I don’t necessarily get more sleep but the quality of sleep has improved. Could still be better but this is better than anything I’ve tried in the last 5 or 6 years. I use it along with Magtein, L-theonine and inositol.

For starters, Apigenin is a compound found in many fruits and vegetables, particularly chamomile and parsley. It’s known for its potential to support cognitive function and improve sleep quality. I was particularly interested in this supplement because of its natural origin and the benefits it promises.Taking one 50mg capsule each night about an hour before bed has become a part of my routine. Initially, I didn't notice any immediate changes, which is not uncommon with supplements. They often take a while to build up in your system and show noticeable effects. However, after a few weeks, I started to feel a bit more relaxed before bedtime. It wasn't a dramatic change, but I found myself winding down more easily and falling asleep quicker than usual.One of the main benefits of Apigenin is its ability to promote relaxation. It works by activating chloride ion channels which calm neuronal activity in the brain, helping the body to enter a more restful state. I’ve noticed that I feel less restless at night and my overall sleep quality seems to have improved a little, which has been a nice change.Aside from sleep, Apigenin is also known to support cognitive function. While I can’t say I’ve experienced any cognitive boosts, I do feel like my mind is a bit clearer during the day. This could be because I’m getting better sleep, but it’s hard to pinpoint the exact cause. Nonetheless, feeling more alert and focused is a positive outcome I’ll gladly take.One thing to keep in mind with supplements like this is that they often don't provide immediate or obvious benefits. Much of what they do can be subtle or build up over time. Apigenin seems to be one of those compounds that quietly supports overall well-being without being overtly noticeable in everyday life. It’s more about the gradual improvement in sleep and relaxation, which in turn can help with cognitive function over the long term.In terms of recommendations, I’d say this supplement is worth trying if you’re looking for a natural way to support better sleep and relaxation. It’s especially useful for those who struggle with winding down at night or have issues with sleep quality. Just remember to give it some time to work – don’t expect overnight miracles. Consistency is key with supplements, and Apigenin seems to be a good addition to a nightly routine for gradual improvements in sleep and cognitive health. Also, consulting a healthcare provider before starting any new supplement is advisable.

I take this product with Magtein or magnesium glycinate 1/2 hour before sleeping. It helps me fall asleep and I feel rested in the morning