Keto Chow Salted Caramel | Keto Meal Replacement Shake | Nutritionally Complete | Low Carb | Delicious Easy Meal Substitute | You Choose The Fat | 21 Meal Bulk Pack

Absolutely love it. I mix it with half and half in the morning and eat it thick like pudding. It's quickly becoming my go to breakfast. I got the chocolate peanut butter flavor, taste like chocolate pudding to me. Keeps me full most of the day! The only downside is how expensive it is. I guess you pay for quality.

So I bought the verbiage pack, and then some extras. From there. I purchased a large pouch of the flavor “Snickerdoodle “ as it seemed the best. In retrospect I think sticking with a more normal flavor would be best, or get to big bags to switch back and forth as I got really sick of the snickerdoodle taste, even though it was good. I copied my notes from the initial taste test below. Please note for all of these I used heavy cream. ONCE I tried coconut oil (I’m allergic to avocados) and that was a horrible mistake, yuck!Root beer. - not bad. Doesn’t much taste like root beer although it smells like it. First mixing it smelled very salty, but when drank in the morning it didn’t taste salty. Tastes kinda Vanilla with a hint of root beerChocolate toffee- Not too bad taste strongly of toffee very little chocolate in it like the root beer it does have a very very subtle undertones of salty to put in for the sweet but not too bad definitely drinkableSnickerdoodle - only about two hours of soak time but it actually tasted quite good. best of the three that I’ve had so far definitive cinnamon flavor tasted like a snickerdoodle. after 2 1/2 to 3 hours it was still kind of lumpy but taste was not affectedOrange cream - kinda like root beer. Really thick. Tastes mostly of Vineland with a hint of orange. Didn’t get any salty aftertaste but I would prefer less thick. (More water)Banana not stream Lee strong not bad no salt taste really really thick but good I like it probably my second favorite after snickerdoodles going to try 15 ounce possibly 16 ounces tomorrow of waterStrawberry mixed with 16 ounces night before. Less thick. But not like a ton. Does taste of strawberries but it’s more like strawberry and milkMocha - not bad quite good it didn’t mix as well still came out pretty thick even after 16 ounces worth of stuff excellent one mix with coffee I don’t makes your coffee table sweet and salty at the same time which took a bit of getting used to but we still drinkableVanilla - tastes like vinela. Nice and sweet. Also had some issues mixing but not as much as mocha. Mixes with coffee but is kinda chunky. Tastes like my normal coffee.Chocolate- about what you would expect. Creamy good. Had a little issue mixing but not as bad as mocha.Salted caramel- not as salty as I’d expect. More caramel than anything. Not very good to my pallet. But good if you like caramel.

06/09/2020 Update:4. Banana 4.5/5Holy smokes this one is delicious. It's not overpowering with the banana flavor. It seems to get thicker than the other flavors, not sure why, but usually needs a little bit more water added. -.5 since it has a weird metallic aftertaste.5. Salted Caramel 5/5This was the first one I tried making with butter and I think it's better this way than using heavy cream. Tastes just like salted caramel shakes you'd get from an ice cream shop, except a little more salty. I like mixing this flavor with banana.6. Vanilla 3/5It's just okay. A little bland, but hey that's vanilla. This one wasn't good with butter. It needs the creaminess of heavy cream to be drinkable. I just didn't look forward to it like I did with banana, chocolate peanut butter, and salted caramel. I've never been a huge fan of vanilla protein shakes though, so this is just my preference.7. Chocolate. 5/5Great with heavy cream and butter! It's dark and rich and the saltiness of the shake compliments the chocolate flavor. This is one of the best I've tried so far.Original Review:This will be a continuously updated review of keto chow, where I update my experience with the different flavors. I use water and heavy cream with my shakes, so your results my vary if you use avocado oil. I also make sure to always let them sit overnight I. The fridge before drinking them. The flavor changes quite drastically in some cases.1. Peanut butter chocolate 5/5This is a good shake and the best I've had so far. Too bad it is higher calories and carbs due to the peanuts. The flavors of this shake are perfectly balanced with each other. I am a lover of peanut butter and if you are too, you will certainly enjoy this shake.2. Mocha 3/5This was a forgettable flavor. It wasn't bad, but very meh. Not enough coffee flavor and I thought it had a bit of a medicinal aftertaste. I was hoping it would be similar to a mocha frappucino, but it didn't live up to expectations.3. Strawberry 4.25/5I love strawberries and I was looking forward to this shake. I was worried it might have an intense "fake strawberry" taste, but I was pleasantly surprised! The flavor is quite mild and very good with heavy cream. I would describe it like vanilla with strawberry flavor added.The reason I took away . 75 from the rating is that this one does NOT taste good when you first mix it. It's very salty has the same medicinal taste as the mocha, but that completely goes away after a few hours.

I have tried several flavors of these shakes and really like most of them. It's a quick and easy way to get some protein, especially when I am on the go. I have always purchased these in single-serve packets but the eggnog flavor only came in a large bag. It tastes great but be aware that the large bag doesn't seal well so it needs to be stored inside another ziploc bag. There is a large scoop provided in the bag of shake mix. Using the scoop makes a mess on my fingers and because the powder is so fine it drifts out of the bag in clouds. I much prefer the individual packets.I use a stick blender and some stainless steel milkshake cups to mix the shakes. It mixes pretty well but there are usually some clumps stuck to the blender and the side of the cup.I have enjoyed most of the flavors I have tried. Eggnog is great, as is the chocolate and the pumpkin spice. The strawberry shake was OK but needed more flavor. The taco soup was pretty good and flavorful but not too spicy. I made it using hot water and drank it as a warm shake but it would have been good in a bowl with some add-ins like taco meat, cheese, and chopped veggies. The only flavor that I haven't really liked was the tomato soup. I made it hot and it had no tomato flavor. It was just sort of a mild, salty, thick shake.

This tastes amazing! I mixed it with heavy whipping cream and water in the blender. Letting it sit overnight allows the flavors to set. It was so good!