Be.Bull Publishing111 Kettlebell Workouts Book for Men and Women: With only 1 Kettlebell. Workout Journal Log Book of 111 Kettlebell Workout Routines to Build Muscle. ... of the Day Book Provides Extra Logging Sheets

An excellent resource for kettlebell enthusiasts! This book offers 111 varied and effective workouts, suitable for all levels. Its clear instructions and the convenience of needing just one kettlebell make it a standout choice. It's also a great workout journal, tracking progress and keeping motivation high. Highly recommended!I received a free copy of this book via Booksprout and am voluntarily leaving a review.

The media could not be loaded. Basically designed by AI with not a very well designed system. Would advised a variety of other options instead of this

This book was very underwhelming.. I was expecting visuals examples on kettle bell workouts. It was just a log book for completely a full series of kettle bell workouts that had no visual explanations. There was a large portion of QR codes that could be scanned at the back of the book for examples of the workout, but at that point, couldn’t you just look it up on your own without purchasing the example book?

I like the book except that the YouTube QR codes do not work. That part is lame because they advertise on the front of the book that you can scan the QR codes to watch videos of exercises. Good workouts though.

The beauty of this book is that it provides a regimen for daily exercise and accountability with its tally sheets for ensuring the exerciser stays on track.I love the videos that can be accessed to ensure each exercise is done according to its most effective benefit for those wanting fitness and health.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

This is a very helpful book. I like exercising with a kettlebell but I had no ability to create a home workout. This book provides regular, progressive full body workouts plus links to instructional videos for all the exercises. I'm excited to start these workouts.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

This was a very helpful workout guide that has given me some new ideas for my workout routine. Having it in a journal format became habit.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

The media could not be loaded. Awful and incredibly disappointing! Do not waste your time and money! Nothing but a journal with QR codes for exercises. Awful, Awful, Awful. Returning to Amazon. Very upset! The QR codes go to YouTube. YouTube is free, the book cost money and shipping for YouTube, makes no sense!!!!